Orthopedic disorders encompass a wide array of conditions affecting the musculoskeletal system, ranging from fractures and sprains to arthritis and congenital deformities. Sports medicine, a specialized branch of orthopedics, focuses on the prevention, diagnosis, and treatment of injuries sustained during physical activity. It employs a multidisciplinary approach, incorporating elements of orthopedics, physiotherapy, and exercise science to optimize athletic performance and promote overall musculoskeletal health. From professional athletes to weekend warriors, sports medicine professionals play a crucial role in helping individuals recover from injuries, prevent future ones, and return to their active lifestyles with strength and resilience.